运动与健康2024,Vol.3Issue(9) :37-40.

认知行为干预对足球运动员损伤的影响研究

Research on the Impact of Cognitive Behavioral Intervention on Injuries in Football Players

江航
运动与健康2024,Vol.3Issue(9) :37-40.

认知行为干预对足球运动员损伤的影响研究

Research on the Impact of Cognitive Behavioral Intervention on Injuries in Football Players

江航1
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作者信息

  • 1. 深圳市宝安区青少年业余体育学校,广东 深圳 518000
  • 折叠

摘要

探讨通过认知行为干预和生物反馈训练是否能够减少青少年足球运动员的运动损伤发生率.研究对象为29名来自深圳市宝安区青少年业余体育学校的足球运动员,将其分为实验组(N=13)和对照组(N=14),实验组接受为期9周的认知行为干预和生物反馈训练.实验结果显示,实验组的运动损伤发生率(0.38次/人)低于对照组(1.00次/人).虽然实验组的损伤发生率较低,但差异未达到统计显著性(P<0.054).研究虽然未能提供显著的统计结果,但效应量较大(Cohen's d=0.89),这表明在实际应用中认知行为干预可能具有一定的效果.

Abstract

Exploring whether cognitive behavioral intervention and biofeedback training can reduce the incidence of sports injuries in adolescent football players.The research subjects were 29 football players from Bao'an District Youth Amateur Sports School in Shenzhen,divided into an experimental group(N=13)and a control group(N=14).The experimental group received a nine week cognitive behavioral intervention and biofeedback training.The experimental results showed that the incidence of sports injuries in the experimental group(0.38 times/person)was lower than that in the control group(1.00 times/person).Although the incidence of injuries in the experimental group was lower,the difference did not reach statistical significance(P<0.054).Although this study did not provide significant statistical results,the effect size was large(Cohen's d=0.89),indicating that cognitive behavioral interventions may have a certain effect in practical applications.

关键词

认知行为干预/足球运动员/损伤

Key words

cognitive behavioral intervention/football players/damage

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出版年

2024
运动与健康
武汉新闻传媒有限公司

运动与健康

ISSN:2097-2288
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