首页|人口老龄化背景下老年人体育锻炼的现状与发展策略研究

人口老龄化背景下老年人体育锻炼的现状与发展策略研究

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近年来,我国人口老龄化加剧,老年人占总人口的比例逐年上升.老年人占比增加带来的社会问题以及如何改善老年群体的生活质量受到广泛关注.运用文献资料法、归纳总结法等,通过一系列活动设计、提高社会支持度等方法,改善老年人的体育发展现状,提高老年人的健康水平,以期能形成一套较完整的社会体系,促进政府与社会的对接,一定程度上增强老年体育的关注度,不断改善老年人群体的身体状况,减少疾病危害,减轻社会医疗负担;同时,通过体育活动,提升老年人群体的心理健康,增加他们的社会归属感,以应对人口老龄化给社会带来的不良影响.
Research on the Current Situation and Development Strategies of Physical Exercise for the Elderly under the Background of Population Aging
In recent years,the aging of China's population has intensified,and the proportion of the elderly in the total population has increased year by year.The social problems caused by the increasing proportion of elderly people and how to improve the quality of life of the elderly population have received widespread attention.Using methods such as literature review and summarization to improve the current status of sports development among the elderly and enhance their health level through a series of activity designs and methods to increase social support.In order to form a relatively complete social system,promote the connection between the government and society,enhance the attention to elderly sports to a certain extent,continuously improve the physical condition of the elderly population,reduce the harm of diseases,and alleviate the burden of social medical care;At the same time,through sports activities,we can enhance the mental health of the elderly population and increase their sense of social belonging,in order to cope with the adverse effects of population aging on society.

population agingphysical exerciseagedsocial supportsilver economy

刘夏妍

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福建师范大学体育科学学院,福建 福州 350001

人口老龄化 体育锻炼 老年人 社会支持 银发经济

2024

运动与健康
武汉新闻传媒有限公司

运动与健康

ISSN:2097-2288
年,卷(期):2024.3(9)