酸枣仁改善睡眠障碍的作用及其有效成分
EFFECTS OF ZIZIPHI SPINOSAE SEMEN ON DYSSOMNIA AND ITS ACTIVE COMPONENTS
张晨阳 1李柏林 2郭长江1
作者信息
- 1. 上海海洋大学,上海 201306;军事科学院军事医学研究院环境医学与作业医学研究所,天津 300050
- 2. 上海海洋大学,上海 201306
- 折叠
摘要
随着生活节奏的加快,睡眠相关疾病发病率也日益提高,睡眠障碍会造成机体的代谢紊乱、免疫功能下降、认知功能降低等不良影响.酸枣仁作为临床治疗失眠常用中药,具有镇静安神、改善睡眠障碍的作用,其潜在有效成分主要是皂苷、黄酮、生物碱等.本文对酸枣仁中具有改善睡眠障碍作用的相关研究进展进行综述,以期为进一步研究酸枣仁改善睡眠机制及其应用提供参考.[营养学报,2024,46(2):196-202]
Abstract
Owing to the faster pace of life,the incidence of sleep-related disorders is increasing.Dyssomnia can lead to impaired metabolism and immune function,as well as cognitive decline.Ziziphi spinosae semen,a traditional Chinese medicine,is commonly used in clinical treatment of insomnia due to its ability to improve sleep.Ziziphi spinosae semen contains several active components,such as saponins,flavonoids and alkaloids.We outlines the main progress in the effects of Ziziphi spinosae semen on insomnia in order to provide a reference for future research and application.[ACTA NUTRIMENTA SINICA,2024,46(2):196-202]
关键词
酸枣仁/睡眠障碍/有效成分Key words
ziziphi spinosae semen/dyssomnia/components引用本文复制引用
出版年
2024
NETL
NSTL
万方数据