摘要
在现代社会，人们追求美的时候往往忽略了饮食的合理搭配，以至于危害到了健康。本文从营养平衡的角度阐述了单纯素食的潜在风险，提醒人们注重合理的膳食结构，达到健康的目的。
Abstract
In modern society,people's pursuit of beauty often ignore the reasonable collocation diet,so that harm to health.This paper describes the potential risks from pure vegetarian nutrition balance angle,to remind people to pay attention to the reasonable diet structure ,achieve the purpose of health.
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