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減如何合理控制体重少肥胖和疾病

How to reasonable control weight and reduce obesity

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超重肥胖是一种普遍、大量、全球性的公共健康问题。它是一种社会现象,其发病过程复杂,危害严重。近年来的研究表明,肥胖是一种由食欲和能量调节紊乱引起的疾病,与遗传、环境、膳食结构等多种因素有关。肥胖也是II型糖尿病、心血管病、某些肿瘤等多种疾病的起因之一。本文综合介绍了肥胖的原因和判断肥胖的标准及肥胖的危害性,最后达到合理控制体重,减少肥胖和有关疾病的发生率。
Overweight and obesity are serious, large-scale, global, public health problems. Obesity has been rising as a common social phenomenon. Recent research has convinced us that rather than a cosmetic problem, obesity should be considered as a real disease which is a complex disorder of appetite regulation and energy metabolism. Actual y, obesity is caused by many factors such as heredity, environment and food contents. Induced and fol owed by complicated factors, obesity is particularly associated with diabetes mel itus II, coronary heart disease, and certain forms of cancer and so on. This review provides a comprehensive insight into causes of obesity, the criteria for obesity, and the dangers of obesity. Final y, we achieve a reasonable weight control, and reduce obesity and related diseases incidence.

Obesityreasonharmcontrolbody weight

陈敏、王艳萍

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总后丰台干休所卫生所 北京 100071

肥胖 原因 危害 控制 体重

2013

中国保健营养(中旬刊)
全国卫生产业企业管理协会

中国保健营养(中旬刊)

ISSN:1004-7484
年,卷(期):2013.(12)
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