Osteoporosis is a chronic degenerative bone metabolic disease characterized by a reduction in bone mass,BMD,and bone mineral content,as well as damage to bone microarchitecture.It is now a major public health problem worldwide.In recent years,leisure dance has been a popular form of leisure exercise,which is widely used in the prevention and treatment of osteoporosis due to its advantages of a safe and easy-to-learn form of exercise,no time and place restrictions,and no toxic side effects.Leisure dance effectively maintains or increases bone mass and BMD in patients with osteoporosis and slows down the development of osteoporosis.This review summarizes the modulating effects and potential mechanisms of leisure dance on BMD and related bone metabolic indexes in middle-aged and elderly patients with osteoporosis,and further elucidates the potential mechanisms of leisure dance for the prevention and treatment of osteoporosis,providing a theoretical basis and reference for the promotion of leisure dance and clinical prevention and treatment of osteoporosis.
关键词
骨质疏松/休闲性舞蹈/骨密度/骨代谢
Key words
osteoporosis/leisure dance/bone mineral density/bone metabolism