Effect analysis of the mindfulness meditation training combined with moderate aerobic exercise intervention for pregnant women with hypertension disorder complicating of pregnancy
Objective:To explore the effect of the mindfulness meditation training combined with moderate aerobic ex-ercise for pregnant women with hypertension disorder complicating of pregnancy(HDP).Methods:116 pregnant women with HDP who had been antenatal examination were selected and were randomly divided into two groups(58 cases in each group)by the random number table method from January 2022 to June 2023.The women in the two groups were given routine nursing intervention.The women in the experimental group were given mindfulness medita-tion training combined with moderate aerobic exercise intervention additionally.The blood pressure valu,the scores of the general quality of life inventory-74(GQOL-74),the depression anxiety and stress scale(DASS)and the mindful attention awareness scale(MAAS),the nursing satisfaction,and the incidence of adverse delivery outcomes of the women before and after nursing care were recorded and compared between the two groups.Results:After 8 weeks of nursing care,the indexes of the women in the two groups had improved significantly.The values of the systolic blood pressure(125.4±16.3 mmHg)and diastolic blood pressure(83.7±10.9 mmHg)of the women in the experimental group were significantly lower than those(137.7±19.3 mmHg and 89.4±9.8 mmHg)of the women in the control group.The DASS score of the women in the experimental group was significantly lower than that of the women in the control group.The quality of life of the women in the experimental group was significantly higher than that of the women in the control group.The MAAS scale(69.57±11.24 points)and the nursing satisfaction(98.3%)of the women in the experimental group were significantly higher than those(58.14±12.30 points and 87.9%)of the women in the control group.The incidence of the adverse delivery outcomes(8.6%)of the women in the experimental group was significantly lower than that(31.0%)of the women in the control group(all P>0.05).Conclusion:The mindful-ness meditation training combined with moderate aerobic exercise intervention for the pregnant women with HDP can relief their hypertension,improve their quality of life and negative emotions,increase their mindfulness levels,enhance their nursing satisfaction and reduce their incidence of adverse delivery outcomes.
Hypertension disorder complicating of pregnancyMindfulness meditation trainingModerate aerobic ex-ercise interventionQuality of lifepsychologyNursing satisfactionDelivery outcomes