运动对男性精子质量影响的研究进展
Progress in studies on the impacts of exercise on male sperm quality
胡荣 1张丽洪 1朱晶晶 1刘慧慧 1赵思华 2高政雄 3胡俊平3
作者信息
- 1. 兰州大学护理学院(甘肃 兰州 730011)
- 2. 兰州大学第一医院泌尿外科二病区(甘肃 兰州 730000)
- 3. 兰州大学第一医院生殖医学专科医院(甘肃 兰州 730030)
- 折叠
摘要
运动是男性生育力的重要影响因素,不同强度的运动对男性生育力改善的有效性和安全性不尽相同.目前已知的是高强度运动对精子质量的影响尚待定论,特殊的高强度运动训练,如长时间骑行自行车,可损伤精子质量;中强度运动可以改善男性精子质量;低消耗运动中的低强度运动并不会对精子质量产生影响,但久坐会损伤精子发生发展过程.本文对不同强度运动与精子质量的关系进行综述,旨在为改善男性生育力进行临床生活方式干预和健康运动指导提供一定的理论依据.
Abstract
Exercise is an important influencing factor for male fertility,and different intensities of exercise demonstrate different effectiveness and safety for improving male fertility.Currently,it is known that the impacts of high-intensity exercise on sperm quality are not yet to be determined,but special high-intensity exercise such as prolonged cycling can damage sperm quality,moderate-intensity exercise can improve male sperm quality,and low-intensity and low-consumption exercise has little effect on sperm quality.However,sedentary is not conducive to spermatogenesis.This article reviews the relationship between different intensities of exercise and sperm quality,and aims to provide some theoretical basis for clinical lifestyle intervention and healthy exercise guidance on improving male fertility.
关键词
运动/精子质量/男性/生育力Key words
exercise/sperm quality/male fertility引用本文复制引用
基金项目
甘肃省自然科学基金(23JRRA0945)
出版年
2024
NETL
NSTL
万方数据