Multimodal Monitoring Models and Practical Strategies for Training Loads
In the field of sports science and technology,the specialized and precise monitoring and implementation of training loads has been recognized as a critical prerequisite for high-qual-ity training,which is essential to optimize the training process and achieve high-quality training innovation.By means of systematic literature review,comparative analysis and other methods,this study delves into the strengths and weaknesses and the applicable conditions of the currently widely recognized external and internal load monitoring methods,and further introduces a mul-timodal training load monitoring model based on event-group characteristics and training sce-narios.The practical applications of this model include a multimodal comprehensive evaluation of physical condition,personalized training adjustments,the use of technological tools and data analysis,an emphasis on the importance of recovery,and consistent tracking and feedback.Fu-ture efforts should accelerate the Chinese practice of multimodal monitoring models empow-ered by artificial intelligence.
internal loadexternal loadtraining loadrating of perceived exertion(RPE)mul-timodal monitoring
NETL
NSTL
万方数据
维普
