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倦怠对个体认知能力的影响及其干预研究进展

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倦怠是一种综合征,伴随着情绪耗竭、去人格化和低成就感等症状.现有研究发现,倦怠会损害个体的认知能力,包括执行功能、记忆力以及注意力等,且多数研究为行为干预研究.本文通过梳理归纳已有研究,针对倦怠个体在大脑神经电活动和大脑结构及功能上的变化,进而影响其认知功能的视角出发,重点探讨倦怠对个体认知能力的负面影响及其内在神经基础.结果发现认知行为疗法、认知训练、有氧训练可作为倦怠的有效干预手段.未来研究可以深入剖析不同倦怠程度对认知能力和大脑功能的损害,还可以就倦怠的干预研究以及开发针对不同群体的主动性倦怠预防问卷方面进行深入探究.
Research progress on the influence of burnout on individual cognitive ability and its intervention
Burnout is a complex syndrome,which is characterized by emotional exhaustion,deper-sonalization,and reduced personal accomplishment.Existing researches had demonstrated that burnout im-pairs cognitive functions,including executive function,memory and attention,with most studies focusing on behavioral aspects.This paper systematically reviewed previous burnout-related researches,including the changes in neural electrical activity,as well as alterations in brain structure and function which affected cog-nitive performance.The paper highlighted the negative impact of burnout on cognitive abilities and explored its underlying neural mechanisms.Additionally,it identified that cognitive behavioral therapy,cognitive train-ing,and aerobic exercise were effective interventions for managing burnout.Therefore,future research can be conducted by investigating intervention studies that focus on the impairment of cognitive ability and brain function,as well as burnout at varying degrees of severity.Furtherly,the interventions designed to prevent burnout and the development of proactive burnout prevention questionnaires for different groups are highly warranted.

BurnoutCognitive abilitiesCognitive flexibilityMemoryAttentionIntervention

陈云、丁锐、荆玉梅

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湖北师范大学教育科学学院,黄石 435000

倦怠 认知能力 认知灵活性 记忆 注意 干预

国家社会科学基金湖北师范大学人才引进项目

BIA220072HS2023RC035

2024

中华行为医学与脑科学杂志
中华医学会 济宁医学院

中华行为医学与脑科学杂志

CSTPCD北大核心
影响因子:1.472
ISSN:1674-6554
年,卷(期):2024.33(9)