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饮食习惯与青少年抑郁的相关性研究

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目的 研究和分析青少年抑郁与饮食习惯的相关性。方法 用分层整群随机抽样法对2022年8月—2023年3月来自5所学校的青少年展开调查研究。向青少年分发调查问卷,采用抑郁自评量表(SDS)对青少年抑郁情绪状况进行评估,根据SDS评分结果将青少年分成抑郁组及非抑郁组,比较两组青少年一般资料,并对与青少年抑郁发病相关的因素进行多因素Logistic回归分析。结果 有抑郁症状青少年占25。63%,非抑郁青少年占74。38%。多因素Logistic回归分析结果显示,饮食结构、按时用餐、粗粮摄入、宵夜习惯及进食甜食为青少年抑郁发病的相关影响因素(P<0。05)。结论 青少年抑郁发生率较高且与饮食习惯存在重要关联,不当饮食结构、不按时用餐、有宵夜习惯及进食甜食是与青少年抑郁相关的重要危险因素,应根据相关影响因素维护和改善青少年身心健康。
Correlation Study on Dietary Habits and Incidence of Depression of Adolescents
Objective To study and analyze correlation between adolescent depression and dietary habits.Methods The paper surveyed adolescents in 5 schools from August 2022 to March 2023 with a stratified cluster random sampling method by distributing questionnaires,evaluated depression status of adolescents with Self Rating Depression Scale(SDS),and divided them into depression group and non depression group according to the SDS scores results.General information was compared between two groups,and multiple logistic regression analysis was carried out on relevant factors affecting onset of depression of adolescents.Results Adolescents with depressive symptoms accounted for 25.63%,while non depressed adolescents accounted for 74.38%.Results Multivariate logistic regression analysis showed,dietary structure,regular meals,intake of coarse grains,late night snack habits,and consumption of sweets were related influencing factors for depression incidence of adolescents(P<0.05).Conclusion Incidence of depression of adolescents is relatively high and closely related to dietary habits.Improper dietary structure,not dining on time,habit of late night snack,and eating sweets are important risk factors for depression of adolescents.It is necessary to maintain and improve physical and mental health of adolescents based on relevant influencing factors.

Adolescent depressionDietary habitsPhysical and mental healthInfluencing factorsIntervention measures

王鹏举

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江苏省昆山市精神卫生中心 精神科,江苏 昆山 215300

青少年抑郁 饮食习惯 身心健康 影响因素 干预措施

2024

智慧健康

智慧健康

ISSN:
年,卷(期):2024.10(16)