首页|基于《黄帝内经》养生理论的女大学生月经不调影响因素分析

基于《黄帝内经》养生理论的女大学生月经不调影响因素分析

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目的 明确造成女大学生月经不调的因素,为制定干预措施提供科学依据。方法 以《黄帝内经》养生理论为指导,对482名女大学生从睡眠、饮食、身高、体重、运动、压力等方面进行了月经不调情况调查与数据分析。结果 482名女大学生中,月经不调的患病率达13。7%,入睡时间迟、睡眠质量差、有饮食偏好、体质量指数(BMI)异常、压力大可能导致月经不调患病率的提高(P<0。05)。结论 入睡时间迟、睡眠质量差、有饮食偏好、BMI异常、压力大是导致月经不调患病率增加的因素。女大学生有必要遵循《黄帝内经》中"食饮有节,起居有常""恬憺虚无,精神内守"等养生理论,以降低月经不调的发生率。
Influencing Factors Study of Menstrual Irregularities of Female College Students Based on the Health Preservation Theories of "Huangdi Neijing"
Objective To identify the influencing factors of menstrual irregularities of female college students and provide scientific basis for formulating intervention measures.Methods Guided by the health preservation theories of " the Huangdi Neijing",the paper investigated prevalence of menstrual irregularities,and sleep,diet,height,weight,exercise,and mental stress of 482 female college students and analysis the data.Results The incidence of menstrual irregularities of female college students reached 13.7%.Sleeping late,low sleep quality,dietary preferences,abnormal BMI,and high mental stress caused increase of incidence of menstrual irregularities,with statistical significance (P<0.05).Conclusion It is necessary for female college students to follow the health preservation theories of "eating and drinking with moderation,living with regularity" and "tranquility without distractions,keeping the spirit inside" in " the Huangdi Neijing",to reduce incidence of menstrual irregularities.

Health preservation theoriesFemale college studentsMenstrual irregularitiesInfluencing factors

金巾、吉萍、朱华

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南京农业大学医院,江苏 南京 210095

养生理论 女大学生 月经不调 影响因素

2024

智慧健康

智慧健康

ISSN:
年,卷(期):2024.10(28)