摘要
武术是中华民族宝贵的文化遗产,是根植中华大地发展起来的国术,具有中国民族的传统特色.包含武德在内的武术训练体系对当今大学生武术综合能力的培养具有较高的借鉴意义.运用文献资料法、专家访谈法和逻辑分析法,提出武术综合能力培养的方法:加强大学生的武德教育、培养大学生意志品质、提高大学生人身安全知识和自我保护能力、强化武术理论知识教学以及提高大学生的武术认知能力.
Abstract
Wushu(martial arts)is a precious cultural heritage of the Chinese nation and has the tradi-tional characteristics of the Chinese nation.The martial arts training system,including the martial morali-ty,has high reference significance for the cultivation of college students'comprehensive ability in martial arts.Based on literature review,interview and logical analysis,the paper puts forward such ways to culti-vate college students'comprehensive ability in martial arts as emphasizing the martial morality education of college students,promoting the will quality of college students,developing the personal safety knowledge and ability of college students,strengthening the teaching of theoretical knowledge of martial arts,and im-proving the cognitive ability of martial arts of college students.