摘要
目的:探讨中医学大学生心理状态与体育运动的关系。方法:将200名学生随机分为实验班与对照班,并对学生开展体育运动前后测试。结果:实验班学生各项指标均好于对照班,以强迫症、人际关系最为明显。结论:有规律的体育运动可使学生有利于他们建立良好的人际关系,减轻焦虑和抑郁症状,消减强迫症状。
Abstract
Objective: To research the relationship between sports and psychology situation of col ege students in Chinese Traditional Medicine area;Methods: The research wil divide 200 students into experimental class and comparison class, and students to engage in test before sports and after;Results: Al indicators of experimental class are better than the comparison class, most obsessively for -compulsive disorder and interpersonal.Conclusions: Students who have regular sports can benefit them establish good interpersonal relationships, reduce anxiety and depression symptoms, also abate obsessive-compulsive symptoms.