中外健康文摘2014,Issue(10) :82-83.

体育运动对中医大学生心理健康状态的影响

Impact of Sports on Mental Health of Students in Chinese Traditional Medicine

李金娟 裴凌云 张书楠 吴建军 孟军亮 李希斌
中外健康文摘2014,Issue(10) :82-83.

体育运动对中医大学生心理健康状态的影响

Impact of Sports on Mental Health of Students in Chinese Traditional Medicine

李金娟 1裴凌云 1张书楠 1吴建军 1孟军亮 1李希斌1
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作者信息

  • 1. 甘肃中医学院 甘肃兰州 730000
  • 折叠

摘要

目的:探讨中医学大学生心理状态与体育运动的关系。方法:将200名学生随机分为实验班与对照班,并对学生开展体育运动前后测试。结果:实验班学生各项指标均好于对照班,以强迫症、人际关系最为明显。结论:有规律的体育运动可使学生有利于他们建立良好的人际关系,减轻焦虑和抑郁症状,消减强迫症状。

Abstract

Objective: To research the relationship between sports and psychology situation of col ege students in Chinese Traditional Medicine area;Methods: The research wil divide 200 students into experimental class and comparison class, and students to engage in test before sports and after;Results: Al indicators of experimental class are better than the comparison class, most obsessively for -compulsive disorder and interpersonal.Conclusions: Students who have regular sports can benefit them establish good interpersonal relationships, reduce anxiety and depression symptoms, also abate obsessive-compulsive symptoms.

关键词

体育运动/心理健康/中医大学生

Key words

Physical sports/Mental health/Students in Chinese Traditional Medicine

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基金项目

兰州市科技局项目(2012-1-69)

出版年

2014
中外健康文摘
中国中医药报社

中外健康文摘

影响因子:0.016
ISSN:1672-5085
参考文献量1
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