首页|Creatine monohydrate increases strength in patients with neuromuscular disease.
Creatine monohydrate increases strength in patients with neuromuscular disease.
扫码查看
点击上方二维码区域，可以放大扫码查看
原文链接
NSTL
Creatine monohydrate has been shown to increase strength in studies of young healthy subjects and in a few studies with patients. Creatine monohydrate (10 g daily for 5 days to 5 g daily for 5 days) was administered to patients with neuromuscular disease in a pilot study (Study 1; n = 81), followed by a single-blinded study (Study 2; n = 21). Body weight, handgrip, dorsiflexion, and knee extensor strength were measured before and after treatment. Creatine administration increased all measured indices in both studies. Short-term creatine monohydrate increased high-intensity strength significantly in patients with neuromuscular disease.
CreatineNeuromuscular Diseases肌酸神经肌肉疾病
Tarnopolsky M、Martin J
展开 >
Department of Neurology/Neurological Rehabilitation and Kinesiology, McMaster University Medical Center, Hamilton, Ontario, Canada. tarnopol@mcmaster.ca
NSTL
