摘要
[目的]研究甘露子的营养成分及其利用价值.[方法]测定了甘露子蛋白质、膳食纤维、钙、铁、维生素A和维生素C6种主要营养成分的含量,并与菠菜、红薯、花椰菜、辣椒、黄瓜、马铃薯、大白菜、番茄8种常见蔬菜进行比较.[结果]与8种常见蔬菜相比,甘露子膳食纤维与钙含量最高,蛋白质与铁含量仅低于菠菜,维生素A与维生素C含量最低,按照平均营养值估算法得出,甘露子平均营养值最大.[结论]甘露子与其他8种常见蔬菜相比较,营养价值最高,具有较高的开发利用价值.
Abstract
[Objective] The aim was to study nutrition and utilization value of Chinese artichoke.[Method] The main 6 nutrient components of Chinese artichoke were determined such as mannose protein,dietary fitber,calcium,iron,vitamin A and vitamin C,and were compared with spinach,sweet potato,cauliflower,pepper,cucumber,potato,Chinese cabbage and tomato etc,these 8 kinds of common vegetables.[Result]The results showed that the mannose dietary fiber and calcium content of Chinese artichoke is highest,its protein and iron content is lower than the spinach,its vitamin A and vitamin C content is the lowest.According to the average nutritional value estimation,we can see the average nutritional value of Chinese artichoke is the biggest.[Conclusion] Chinese artichoke has highest nutritional value and high value of development and utilization comparing with other 8 kinds of common vegetables.