Study on the Influence of Physical Exercise Function Training on Training Injuries and Diseases of Army Soldiers and the Comprehensive Intervention Effect
Objective:To intervene in physical fitness training for our Army soldiers using the physical exercise function training system,in order to observe its impact on the soldier's functional level,occurrence of military training injuries,physical fitness level,and subjective perception.Method:205 Army soldiers were selected from the frontline combat units of a certain military region for a 16-week experiment.The 205 soldiers were randomly divided into an experimental group(n=103)and a control group(n=102).The experimental group soldiers re-ceived physical exercise training,while the control group soldiers received traditional Army physical fitness train-ing.The FMS scores,training injury incidence,physical fitness,and other indicators of two groups of soldiers before and after the experiment were tested and evaluated.Result:In the 7 individual tests of FMS,soldiers in the experimental group scored higher than those in the control group in 5 of them,and had statistical significance(p<0.05);In the evaluation of military training injuries,the total injury rate of the experimental group decreased from 58.3%to 30.1%,while the total injury rate of the control group increased from 56.9%to 61.8%.The injury rate of the experimental group significantly decreased compared to the control group,with statistical significance(p<0.01);In terms of physical fitness,the experimental group had higher physical fitness indicators than the control group;According to the subjective perception scale survey,the experimental group of soldiers highly recognized the physical exercise training system and had a high subjective acceptance.Conclusion:The military physical fit-ness training program designed based on the concept of body movement function training can improve the physi-cal functional disorders of Army soldiers,reduce the incidence of military training injuries,and effectively im-prove the physical fitness level of soldiers.The comprehensive effect is good,and it is worth promoting on a large scale by the Army.
physical exercise function trainingArmy soldierstraining injurymilitary physical fitnesstroops
万方数据
维普
