On Workers’ Break Exercises from the Social Perspective
Work break exercises are a kind of design of sports gymnastics to alleviate fatigue and improve work efficiency. Offices, factories and shopping malls organize this exercise for employees. By using the methods of literature and logic analysis, this paper summarizes and analyzes Chinese scholars’ researches on sports work break exercises in all aspects in recent decades, concluding that from the social perspective, the development of workers’ sports work break exercises should be promoted with its peculiar form of development and the characteristics of transmission. This paper analyzes workers’ sports work break exercises systematically which includes the fitness, entertainment and workers’ life and production in order to help workers participate in sports actively and improve the quality of life, providing theoretical reference for the sustainable development of sports work break exercises.
work break exercisesWorkers sportssocial perspective