浅析舞蹈啦啦操的体能训练
On the Physical Training for the Cheerleading Dance
陈哲远 1王杨1
作者信息
- 1. 武汉体育学院研究生院，湖北 武汉 430079
- 折叠
摘要
文章运用文献资料法，基于体能训练理念的基础上，紧密结合舞蹈啦啦操运动项目特点，深入研究舞蹈啦啦操运动体能训练的基本内容及其具体的训练方法，并提出了一些有项目特点的体能训练方法，结合我国舞蹈啦啦操运动员体能不足等问题，给予一些建议。
Abstract
Using the method of literature review and based on the concept of physical training, this paper analyzes deeply the basic content of physical fitness training and specific training methods of cheerleading dance exercise by connecting the characteristics of cheerleading dance. This paper also offers some physical training methods and some advice aiming to solve the cheerleading athletes’ physical problems.
关键词
体能/舞蹈啦啦操/训练Key words
physical fitness/cheerleading dance/training引用本文复制引用
出版年
2015
NETL
NSTL
维普
万方数据