The competitive aerobics is a comprehensive sport, the athlete's comprehensive ability requirements are very strict, they need to have the flexibility of artistic gymnastics , the sense of rhythm in dancing hip-hop, the difficulty showed in Wushu and the sense of identity required in gymnastics and many other abilities. Competitive aerobics integrates the characteristics of a number of sports. There is a vast space for progress and lots of innovation have been achieved under the development of human civilization. In this process, the rules of competitive aerobics are revised and supplemented continuously. In 2012, the Six-person group aerobics is changed into Five-person group item according to the revision of aerobics rules. The Five-person competitive aerobics is a new kind sport which will definitely cause a new competitive climax both at domestic and abroad. It is only a change of the number of participants on the surface, but actually there is a deeper connotation that if you can understand and grasp the essence of the five-person sport you may decide on its course for the future.
new rulesFive-persom Group aerobicscomposition of the set of action