少年柔道运动员身体素质训练浅析
Analysis of Physical Training of Juvenile Judo Athletes
张跃飞1
作者信息
- 1. 山西忻州市体育馆，山西 忻州 034000
- 折叠
摘要
身体素质训练是运动训练的重要组成部分，结合训练实践，文章从柔道项目特点及身体素质训练的重要意义，身体素质训练中应注意的几个问题，身体素质训练安排等进行了论述。
Abstract
The physical quality training is an important part of sports training. Combining with training practice, the thesis analyzes the characteristics of Judo and the significance of the physical training for juvenile judo athletes and it also points out that training should pay attention to several issues. Besides, training methods and means are also discussed.
关键词
少年/柔道/身体素质/训练Key words
juvenile judo/physical quality/training引用本文复制引用
出版年
2015
NETL
NSTL
维普
万方数据