It is very common for athletes to hurt the waist in the process of Wushu training and sometimes the rate is so high. In order to have a good survey of the current situation and reasons for waist injury and ache for Chinese teenager athletes and to find the according treatment, the paper chose some athletes and coaches to investigate and interview, and then analyze the statistics. The results show that 45.3% athletes have waist injury. The reasons are various and the paper provides according treatment and prevention methods.
Wushu RoutineAthletesWaist injuryPrevention and treatment