摘要
手球运动的手感已经越来越被了解和认知，现在已经逐渐成为教练员选拔运动员的重要依据。文章从手球手感的概念及训练出发，深刻剖析手球手感训练中存在的不能有效放松，重心调节不佳，射门时机把握不当，未能有效利用自我效能感，以及意外损伤等问题，并根据具体的事例指出具体问题，希望有助于手球的初学者。
Abstract
The handball feeling has been more and more known by people. It has grown into the main basis that the trainer will consider during selection. Starting from the handball feeling concept and training, this article analyses the problems of the handball felling training, such as bad relaxation, wrong adjustment of gravity center, improperly grasping the shooting chance, failing to make use of the self-efficacy, as well as accident damage and other issues. Besides, based on the concrete examples, it points out concrete problems, hoping to help the handball beginners.
NETL
NSTL
维普
万方数据