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浅析羽毛球意识与训练

On Enlightenment from the Perspective of "Consciousness" to Badminton Training

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羽毛球球运动随着现代科技发展,各国的技术水平差距越来越小,在羽毛球比赛中不光要求运动员具备良好的技术、战术、身体素质,更应具备良好的羽毛球意识。在训练中意识的培养对夺取比赛胜利有重要意义。文章采用文献资料研究法,从意识的角度分析羽毛球攻防意识、预判意识、站位意识、控球意识、步伐意识、抗干扰意识等方面,期许给羽毛球训练有所启示。
With the development of modern science and technology, the technology level gap among badminton teams around the world is smaller. In badminton competitions, it is necessary for athletes not only to have a good technical, tactical and physical quality, but to cultivate the consciousness of the training to win the game. In this paper, the literature research method is used to analyze the consciousness of attack and defense, pre-judgment consciousness, positional awareness, control global awareness, sense of pace, anti-interference consciousness from the consciousness perspective so as to inspire the badminton training.

badmintonconsciousnesstraining

潘智敏、吴维铭

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浙江师范大学,浙江 金华 321004

羽毛球 意识 训练

2015

搏击(体育论坛)
山西省体育报刊社

搏击(体育论坛)

影响因子:0.201
ISSN:1004-5643
年,卷(期):2015.(11)
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