大课间体育活动干预对超重和肥胖儿童身体形态的影响研究
Effect of large class break activity intervention on the body shape of overweight and obese children
唐艳平 1郭旭霞2
作者信息
- 1. 廊坊师范学院体育学院,河北 廊坊 065000
- 2. 广西大学体育学院,广西 南宁 530004
- 折叠
摘要
对廊坊市第一实验小学三、四年级学生的60名超重肥胖儿童,分成对照组和实验组,每组各30人,对照组进行传统的大课间活动,实验组进行一个学期的运动干预,对两组的身体形态指标进行比较分析。结果:男生和女生腰臀比没有明显变化(P>0.05),BMI 都有显著的下降(P<0.05),男生的身高和体重有显著的增高(P<0.05),女生体重有明显下降趋势(P<0.01)。结论:科学合理的大课间运动干预能够降低超重、肥胖小学生的体重和 BMI 值;身体形态得到一定的改善。
Abstract
60 overweight and obese children in the First Experimental Primary School of Langfang city were divided into control group and experimental group, with 30 persons in each group. The control group was performed with traditional large class activities, and the experimental group was conducted a term of exercise intervention, and the body shape index of two groups were compared. Results: the waist hip ratio of boys and girls was not significantly changed (P> 0.05); both BMI had a significant decrease (P<0.05), the height and weight of male students were significantly increased (P<0.05), and the weight of female students was significantly decreased (P<0.01). Conclusion: scientific and reasonable exercise intervention can reduce the overweight and obese students' body weight and BMI value; the body shape can be improved.
关键词
大课间/超重/肥胖/小学生/运动干预/身体形态Key words
large class break/overweight/obesity/primary school students/exercise intervention/body shape引用本文复制引用
出版年
2015