The new fitness qigong·Yi Jin Jing is based on our traditional Yi Jin Jing. In order to cater to the current development needs, it is invented as a new gymnastic Qigong. The author uses the literature material method, interview, logic analysis and other research methods, with new health qigong·Yi Jin Jing as the research object, to analyze its health preservation value to human body. This article provides reliable theory for the spread and development of new health qigong·Yi jJin Jing.
Health qigong·Yi Jin JingHuman bodyHealth preserving value