Based on the situation of students elective Tai Chi sport in general colleges and universities, after preliminary investigation, using the methods of literature, questionnaire survey, data statistics, the paper does a detailed investigation of general students understanding degree of Taijiquan and make a survey about students’ further understand to Tai Chi after learning it. The results show that Taijiquan is a Chinese culture heritage. It needs us to carry forward Taijiquan, which is not limited by time, place, circumstance, and instrument. It is also easy to carry out and is suitable for people of all ages to exercise. By learning it, students can realize more that Taijiquan has the certain function of adjusting on the nervous system, cardiovascular and other diseases. Besides, keeping practicing Tai Chi can eliminate retirement, keep calm and cultivate one’s taste.
NETL
NSTL
维普
万方数据
