首页|青少年田径运动员跑、跳类运动表现与反应力量指数的关系研究

青少年田径运动员跑、跳类运动表现与反应力量指数的关系研究

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为了研究反应力量指数(reactive strength index)与青少年跑、跳类运动表现的相关性.选取78名短跑和跳跃项群的青少年男子田径运动员参与测试.测试共有9项,基本分为短跑和跳跃类,采集时间、距离、反应力量指数等指标反映受试者下肢完成拉长-缩短周期动作的能力,并分析不同组别之间指标的差异性及各测试指标的相关性.结果发现:30 m、60 m、立定跳远、立定三级跳、左侧单足跳和反应力量指数在不同运动等级间显著性差异,而前4项测试在不同年龄间存在显著性差异,反应力量指数与30m、60m、立定跳远、立定三级跳和小栏架跑成绩存在显著相关关系.结论:反应力量指数与我国青少年田径运动员跑、跳类运动表现和运动等级存在一定相关性,但不随年龄而变化,需要在青少年阶段加以重视;无论以运动等级或年龄分组,反应力量指数与技术动作较为简单、受试者较为熟悉的跑、跳测试都更容易出现组间显著性差异,青少年训练中应针对灵敏等素质增加训练投入;反应力量指数能够反映运动员的下肢反应力量强弱,但与专项的结合程度较低,且无法揭示深层的运动生物力学机制,训练中不应以其作为判断专项能力的主要指标.
Study on the Correlation Between the Performance of Sprint and Jumping Events and the Reactive Strength Index of Young Track and Field Athletes
In order to study the correlation between reactive strength index(RSI)and teenagers'running and jump-ing sports performance,78 young male track and field athletes in sprint and jumping events were selected to partici-pate in the test.The test consisted of 9 items,which were basically divided into sprint and jumping.Indexes such as time,distance and reactive strength index were collected to reflect the ability of the subjects to complete the stretch-shortening cycle movements of their lower limbs,and the differences of indexes among different groups and the cor-relation of each test index were analyzed.The results showed that here were significant differences in 30 m,60 m,standing long jump,standing triple jump,left side hop and reactive strength index among different sports levels,while there were significant differences in the first four tests among different ages.There was a significant correlation between reactive strength index and the performance of 30 m,60 m,standing long jump,standing triple jump and small hurdle running.Conclusion:There is a certain correlation between the reactive strength index and the sprint and jumping events performance and sports level of Chinese young track and field reserve talents,but it does not change with age,and needs to be paid attention to during the youth stage.No matter grouping by sport level or age group,the reactive strength index and technically simpler,more familiar running and jumping tests are more likely to show significant differences between groups.More training input should be focused on improving qualities such as agility in youth training.The reactive strength index can reflect the strength of the athlete's lower extremity reactive strength,but the combination with the specific events is low,and it can not reveal the deep biomechanical mecha-nisms,so it should not be used as the main index to judge the specific abilities in training.

youth sportstrack and field athletesreactive strengthreactive strength indexstretch-shortening cy-cleperformance

许文鑫、周彤

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福建师范大学体育科学学院,福建福州 350117

青少年体育 田径运动员 反应力量 反应力量指数 拉长-缩短周期 运动表现

2024

北京体育大学学报
北京体育大学

北京体育大学学报

CSTPCDCSSCICHSSCD北大核心
影响因子:1.798
ISSN:1007-3612
年,卷(期):2024.47(4)