An Analysis of the Practical Function of Elastic Bands in Modern Dance Training
In recent years,with the continuous updating of teaching concepts and scientific theories,dance training methods have been continuously expanded.Elastic bands are widely used in various fields of teaching and training due to their portability and physical properties,and have become an effective auxiliary training method.As a form of artistic expression with strong individuality,freedom,and inclusiveness,modern dance has become a core idea in modern dance teaching through diversified training of physical expression.Therefore,this article integrates elastic band training with modern dance technology teaching,analyzing the integration characteristics of muscle ability,body perception,path experience,and action development.Based on this,combined with specific actions in modern dance technology training combinations,the effective function of elastic bands on body ability and body consciousness is analyzed.Thus,a clear understanding of the role and value of elastic band training in modern dance technology teaching can be gained,ultimately providing effective reference for the innovative construction of modern dance technology training concepts and teaching methods.
Elastic band trainingModern dance techniquesFunction
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