The Effect of Multi-ball Training on the Development of Motor Skills in Table Tennis Training
This study explores the role of multi-ball training in table tennis training on the development of motor skills. By outlining the definition and principles of multi-ball training,as well as the classification and implementation methods,the impact of multi-ball training on the technical level and psychological quality is further analyzed. The research results show that the multi-ball training method can improve athletes' serving,receiving,and attacking skills,as well as cultivate their ability to concentrate,react quickly,make decisions,and resist pressure. When implementing multi-ball training,it is necessary to develop a reasonable training plan,select appropriate environments and equipments,and consider the personalized needs of athletes. Future research can combine technological means for training,introduce customized methods,and further explore the improvement and innovation of multi-ball training methods.
table tennis trainingmulti-ball training methodtechnical levelpsychological quality
万方数据
维普
