Research Progress on Sedentary Behavior Intervention in the Elderly
Objective To analyze the measurement tools,sedentary behavior intervention strategies and the effective-ness of sedentary behavior intervention in the elderly in the past 20 years,and to provide theoretical guidance and reference for the implementation of sedentary behavior intervention in the elderly in China.Methods Eight foreign language databases of Pubmed,web of knowledge,CINAHL,EMBASE,MEDLINE,psyclNFO,psyArticles,and SPORTDisus were searched from January 2002 to December 2022,and 33 studies were included for data extraction and analysis.Results Information,goal setting,guidance,self-monitoring and behavioral feedback were the most commonly used intervention strategies in sedentary behavior interventions in the elderly.The MOST questionnaire and ActivPAL accelerometer are widely used and effective subjective and objective measurement tools for measuring sedentary behavior in the elderly.The effectiveness of sedentary behavior intervention in the elderly is mainly re-flected in the reduction of the total sedentary time of the elderly,the increase in the number of interruptions of per-sistent sedentary time,and the improvement of sedentary habits.Implications In future research,it is necessary to choose measurement tools reasonably;ensure the effective implementation of intervention strategies;After the inter-vention is completed,the follow-up should be increased and the follow-up period should be extended to ensure that the intervention effect is well maintained.
the elderlysedentary behaviorsedentary timeintervene
万方数据
维普
