首页|脑力疲劳对篮球专项大学生基础体能表现的影响研究

脑力疲劳对篮球专项大学生基础体能表现的影响研究

扫码查看
目的:脑力疲劳(Mental fatigue,MF)是指人们执行长时间高强度的认知活动期间或之后所产生的一种精神生物学状态,其在主观方面表现为疲惫、倦怠感的产生、在行为方面表现为注意力、执行力下降。MF会损害大脑的认知功能进而影响任务表现,鉴于体能表现如灵敏、平衡等均需要大脑认知参与,因此探讨两者的关系对教练员和运动员合理安排训练、提高竞技状态具有重大意义。本研究旨在探讨MF对大学男子篮球专项运动员体能表现的影响。方法:采用随机交叉对照实验设计,招募16 名男子运动员随机并依次参与Stroop任务(MF组)或简单认知任务(对照组),完成任务后依次进行Y平衡测试(YBT),伊利诺斯敏捷测试(IAT)、握力测试(GS)、反向纵跳(CMJ),实验过程中记录主观指标、反应时(RT)、精确性(ACC)、身体测试成绩及劳累等级。结果:对照组与MF组干预前的主观指标均无显著性差异(p>0。05);而在干预后、干预前后差值上主观指标均呈现出显著差异(P<0。05);对照组与MF组测试成绩均无显著性差异(P>0。05)。结论:MF不会对大学男子篮球专项运动员的体能表现产生负面影响。
A Study on the Influence of Mental Fatigue on the Physical Performance of College Men's Basketball Players
Objective:Mental fatigue(MF)is a psychobiological state that arises during or after long-term high-intensity cognitive activities,characterized by subjective symptoms of fatigue and tiredness,and behavioral symp-toms of decreased attention and performance.MF can impair cognitive function of the brain and affect task perform-ance.Since physical performance such as agility and balance requires cognitive involvement of the brain,it is of great significance for coaches and athletes to reasonably arrange training and improve their competitive state by ex-ploring the relationship between MF and physical performance.This study aims to investigate the impact of MF on the physical performance of college male basketball specialty athletes.Methods:A random cross-over controlled experiment design was used to recruit 16 male athletes who were randomly and sequentially assigned to the Stroop task(MF group)or a simple cognitive task(control group).After completing the task,the participants were se-quentially tested with the Y-Balance Test(YBT),Illinois Agility Test(IAT),grip strength test(GS),and countermovement jump(CMJ).During the experiment,subjective indicators,reaction times(RT),accuracy(ACC),physical test scores,and fatigue levels were recorded.Results:There were no significant differences in subjective indicators between the control group and the MF group before intervention(p>0.05);however,signifi-cant differences were observed in subjective indicators between the two groups after intervention and the difference before and after intervention(P<0.05);there were no significant differences in test scores between the control group and the MF group(P>0.05).Conclusion:Mental fatigue does not have a negative impact on the physical performance of college male basketball specialty athletes.

mental fatiguebasketball playersphysical performancecollege student

唐焕、黄琮宇、赵晓光

展开 >

宁波大学体育学院,浙江 宁波 315211

宁波大学大健康研究院,浙江 宁波 315211

脑力疲劳 篮球运动员 体能表现 大学生

2024

福建体育科技
福建省体育科学学会 福建省体育科学研究所

福建体育科技

影响因子:0.346
ISSN:1004-8790
年,卷(期):2024.43(6)