Characteristics of Centrifugal Utilization Rate of Basketball Players in Different Positions
In this paper,the literature method,experimental method and mathematical statistics method are mainly used to measure the reverse vertical jump(CMJ)and non-reverse vertical jump(SJ)of basketball players,and analyze the centrifugal utilization rate(EUR)characteristics of basketball players at different positions.The results show that position difference has a significant impact on the EUR of basketball players,and plays an important role in shaping specific physical and technical characteristics.The center has a generally poor EUR;And the strikers and defenders are better overall.It is recommended to arrange super-isometric,eccentric and centripetal strength training according to the different movement modes of athletes in different positions.The center should focus on im-proving the centripetal force and enhance the confrontation under the basket;Forwards should improve short-dis-tance acceleration and rebounding ability through super-isometric training;Defenders should focus on quick refle-xes and coordination,and on top of that,strengthen explosive speed and strength training.
different locationsbasketball playercentrifugal utilizationelongation-shortening the cycleCMJ
NETL
NSTL
万方数据
