Analysis of Balance Ability of Children in Xiamen City Before and After Small Trampoline Training
Objective:To detect the changes of children's balance ability before and after trampoline training,and to explore the effects of trampoline training on children's balance ability.Methods:20 children in Xiamen City were tested on the Kistler 3D force table.SPSS23.0 software was used for statistical analysis,with paired sample t-test and non-parametric test.Results:(1)After training,the standard deviation of the data is smaller and the value is more stable.(2)When standing on the right leg with eyes closed,there was a significant difference in the maxi-mum amplitude of shaking(front and rear)before and after training.Conclusions:(1)After a month of small trampoline training,the balance ability of Xiamen children has improved to a certain extent,and the movement per-formance is more stable.(2)Small trampoline training has a certain effect on the improvement of children's bal-ance ability,and individual differences and long-term monitoring should be considered.
small trampolinechildren and adolescentsbalance ability