网球运动中的专注力与注意力训练研究
Research on Concentration and Attention Training in Tennis
麻晋忻1
作者信息
- 1. 陕西科技大学镐京学院,陕西 咸阳 712046
- 折叠
摘要
为研究网球运动对运动员专注力与注意力的训练效果及其对运动员表现的影响,通过问卷调查法从注意力焦点、效果评估、自我控制、感知预测等维度进行分析.结果显示,各维度间存在显著相关性,且与训练效果的总体评价密切相关.通过相关性分析可知,不同维度的提升往往是相互促进、相辅相成的,综合考虑和综合训练各维度将更有助于提高运动员在网球比赛中的整体表现水平.对运动员进行专业评估,在专注力与注意力训练中注重全面发展,跟踪并评估专注力与注意力训练效果,并根据评估结果对训练计划进行调整和优化,有利于提高运动员在比赛中的专注力和注意力水平.
Abstract
In order to study the effect of tennis on athletes'concentration and attention,and its influence on athletes'performance,the study analyzes attention focus,effect evaluation,self-control and perception prediction,etc.with questionnaire survey.The results show that there is significant correlation among different dimensions,and the training effect is closely correlated with comprehensive evaluation.Correlation analysis shows that improvement of different dimensions often promotes and complements each other.Comprehensive consideration and training of all dimensions will be more helpful to improve the overall performance level of athletes in tennis matches.It is suggested to conduct professional evaluation of athletes,focus on comprehensive development in concentration and attention training,track and evaluate the effect of concentration and attention training,and adjust and optimize the training plan according to the evaluation results,so as to improve the concentration and attention level of athletes in competition.
关键词
网球运动/注意力焦点/效果评估/自我控制/感知预测Key words
Tennis/Focus of attention/Effect evaluation/Self control/Perceptual prediction引用本文复制引用
出版年
2024