Cardiovascular diseases(CVD)is a leading cause of morbidity and mortality worldwide.Although existing evidence indicates that regular exercise is beneficial for the prevention and management of CVD,physical inactivity is still highly prevalent globally.Understanding the underlying mechanisms by which exercise influences cardiovascular system is of great significance for the establishment of targeted treatment strategies.This review discusses the evidence from clinical trials,observational studies and meta-analyses,and clarifies the impact of exercise on cardiovascular health and possible mechanisms.On the basis of these available evidence,we further discuss the general principles for formulating exercise strategies for CVD,with an emphasis on the formulation of personalized exercise plans and the importance of the synergy between exercise and nutrition,aiming to provide a reference for promoting the effective formulation of cardiovascular health management strategies.
关键词
运动与心血管疾病/健康管理/运动方案
Key words
Exercise and cardiovascular disease/Health management/Exercise implementation