首页|体育锻炼氛围对初高中生抑郁情绪的影响:社交焦虑和网络人际关系成瘾的链式中介作用

体育锻炼氛围对初高中生抑郁情绪的影响:社交焦虑和网络人际关系成瘾的链式中介作用

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目的:分析体育锻炼氛围对初高中生抑郁情绪的影响,探讨社交焦虑与网络人际关系成瘾的链式中介效应,为排解初高中生抑郁情绪提供可行性建议。方法:采用整群抽样法,通过锻炼氛围量表、社交焦虑量表、网络人际关系成瘾量表和抑郁情绪量表对756名初高中生进行调查。结果:①体育锻炼氛围与社交焦虑、网络人际关系成瘾以及抑郁情绪(r=-0。236,-0。237,-0。335;P<0。001)呈显著负相关;②社交焦虑与网络人际关系成瘾、抑郁情绪(r=0。339,0。545;P<0。001)呈显著正相关;③网络人际关系成瘾与抑郁情绪(r=0。287,P<0。001)呈显著正相关;④体育锻炼氛围通过4条路径影响初高中生抑郁情绪,直接效应路径:体育锻炼氛围→抑郁情绪;中介效应路径1:体育锻炼氛围→社交焦虑→抑郁情绪;中介效应路径2:体育锻炼氛围→网络人际关系成瘾→抑郁情绪;链式中介效应路径:体育锻炼氛围→社交焦虑→网络人际关系成瘾→抑郁情绪,效应值分别占总效应的61。0%、33。0%、4。3%和1。4%。结论:良好的体育锻炼氛围有助于减少初高中生的社交焦虑与网络人际关系成瘾,进而降低抑郁情绪的发生概率,帮助初高中生保持积极的生活方式和健康的心理状态。
Effect of physical exercise atmosphere on depression in middle and high school students:The chain mediating effect of social anxiety and Internet interpersonal addiction
Objective:To examine the effect of the physical exercise atmosphere on depression among middle and high school students,as well as to investigate the mediating effects of social anxiety and internet interpersonal addic-tion.The ultimate goal is to offer practical recommendations for addressing depression in this demographic.Methods:A total of 756 middle and high school students were surveyed by cluster sampling method using the exercise atmos-phere scale,adolescent social anxiety scale,Internet interpersonal addiction scale and depression scale of the epidemi-ological.Results:① Physical exercise atmospherewas significantly negatively correlated with social anxiety,Internet interpersonal addiction and depression(r=-0.236,-0.237,-0.335;P<0.001);②Social anxiety was significantly posi-tively correlated with Internet interpersonal addiction and depression(r=0.339,0.545;P<0.001);③ Internet inter-personal addiction was significantly positively correlated with depression(r=0.287,P<0.001);④ Physical exercise atmosphere had a significant impact on depression through four pathways.Direct effect path:Physical exercise atmos-phere→ Depression;Mediation effect path 1:Physical exercise atmosphere→ Social anxiety→ Depression;Mediation effect path 2:Physical exercise atmosphere→ Internet interpersonal addiction → Depression;Chain mediation effect path:Physical exercise atmosphere→ Social anxiety→ Internet interpersonal addiction → Depression,with the effect values accounting for 61.0%,33.0%,4.3%and 1.4%of the total effect respectively.Conclusion:A supportive atmos-phere for physical activity can decrease social anxiety and Internet interpersonal addiction among middle and high school students,subsequently reducing the likelihood of depression and promoting a positive lifestyle and healthy psychological well-being in these students.

Middle and high schoolstudentsPhysical exercise atmosphereDepressionSocial anxietyInternet in-terpersonal addiction

张英杰、樊荣、翟笃谱、薛文浩、凌远城

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中国政法大学体育教学部(北京)102249

中国地质大学(武汉)体育学院

初高中生 体育锻炼氛围 抑郁情绪 社交焦虑 网络人际关系成瘾

2025

中国健康心理学杂志
中国心理卫生协会

中国健康心理学杂志

影响因子:1.264
ISSN:1005-1252
年,卷(期):2025.33(1)