On the Psychological Counseling Path of Rumination of College Students from the Perspective of Narrative Therapy
Rumination,as a psychological trait highly related to anxiety and depression,plays an important role in the generation of college students'psychological problems.This study takes the perspective of narrative therapy as the starting point,deeply understands the counselors'exploration of the thinking and solution path of narrative therapy in the process of intervention of college students'rumination,and puts forward methods such as changing the unconscious state of visitors'training and enhancing positive content rumination,in order to effectively intervene in rumination in the actual psychological counseling process,help counselors in colleges and universities to carry out mental health education,and better improve the level of college students'mental health.