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叙事疗法视域下大学生反刍思维的心理咨询路径审思

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反刍思维作为与焦虑、抑郁等高度相关的心理特质在大学生心理问题的产生中起到了很大的作用.本研究以叙事疗法为视角,深入剖析了咨询师在对大学生反刍思维进行干预过程中对叙事疗法运用的思路和解决路径,提出通过改变大学生来访者的无意识状态训练、增强积极内容反刍等方法,在实际心理咨询过程中有效地对反刍思维进行干预,帮助高校咨询师心理健康教育工作的开展,进而提升大学生心理健康水平.
On the Psychological Counseling Path of Rumination of College Students from the Perspective of Narrative Therapy
Rumination,as a psychological trait highly related to anxiety and depression,plays an important role in the generation of college students'psychological problems.This study takes the perspective of narrative therapy as the starting point,deeply understands the counselors'exploration of the thinking and solution path of narrative therapy in the process of intervention of college students'rumination,and puts forward methods such as changing the unconscious state of visitors'training and enhancing positive content rumination,in order to effectively intervene in rumination in the actual psychological counseling process,help counselors in colleges and universities to carry out mental health education,and better improve the level of college students'mental health.

narrative therapyruminationpsychological counseling

周可心、齐晓颖

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吉林农业科技学院心理健康教育中心,吉林 132101

叙事疗法 反刍思维 心理咨询

吉林农业科技学院2023年思政专项基金项目吉林农业科技学院博士(人才)科研启动基金项目

吉农院合字第20236018号2023709

2024

吉林农业科技学院学报
吉林农业科技学院

吉林农业科技学院学报

影响因子:0.32
ISSN:1674-7852
年,卷(期):2024.33(3)