Investigation and Analysis on the Factors of Stress Sources and Coping Styles of College Athletes
To understand the common factors of psychological stressors among college athletes and their relationship with the coping strategies adopted.By using literature review,questionnaire survey,and expert interview methods,the＂College Athlete Psychologi-cal Stress Source Scale＂and the ＂College Athlete Stress Coping Style Scale＂were developed.The reliability and validity of the two scales were tested using mathematical statistics,and the collected data was analyzed.Conclusion:1.Both scales have good re-liability and validity and can be used for daily evaluation.2.The stressors of college athletes mainly include five dimensions:competition pressure,training pressure,stress in daily life interaction,endogenous learning pressure,and exogenous learning pres-sure.Among them,endogenous learning pressure is the main stressor factor for college athletes.3.There are significant differ-ences in stress levels among athletes of different genders,educational levels,sports levels,and sports events.4.Stress coping styles are divided into four dimensions:seeking communication,being proactive,denying and avoiding,and looking at them ration-ally.College athletes tend to adopt positive coping strategies.It is recommended that coaches or teachers adopt intervention strate-gies such as task oriented intervention and cognitive behavioral intervention to help athletes alleviate stress,improve self-efficien-cy and mental intelligence levels.
NETL
NSTL
万方数据
