Nutritional Needs of Athletes Based on Dietary Nutrition of Agricultural Food
Sports nutrition foods can provide athletes with the nutrients they need.Agri-food comes from a wide range of sources,and its nutritional value,flavor value and biological activity value are high,which is an important choice channel for the research and development of sports nutrition food raw materials.In this paper,the nutritional components required by athletes before,during and after exercise were analyzed,and the protective effects of agri-derived food and its extracts on motor function were reviewed,aiming to provide theoretical reference for the development of sports nutrition food and the high-value utilization of agri-derived food.
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