College students are currently in a critical period of forming their values,and under the influence of various factors such as family environment,academic pressure,emotional influence,and social interaction,psychological distress is constantly emerging.This paper explores the necessity and practical difficulties of psychological education in universities,by strengthening the construction of the psychological education team system,optimizing the process of psychological education,and enhancing the cohesion effect of psychological education,in order to provide practical and experiential references for improving the quality of psychological education in universities.