The article first analyzes the main challenges faced by contemporary college students in terms of mental health,including weak adaptability,lack of interpersonal communication skills,deviation in love concepts,and internet addiction and self loss.Secondly,the article delves into the individual,family,school,and social factors that affect the mental health of college students.On this basis,the article proposes innovative strategies and practical paths for psychological counseling for college students,including building a sound system of student mental health records,innovating online psychological counseling models,enhancing humanistic care in psychological counseling,combining ideological and political education for counseling practice,leveraging the effectiveness of the five level psychological health system,and jointly building a mechanism for home school psychological health education.This study aims to provide useful reference and inspiration for psychological counseling work in universities.
college students'mental healthpsychological counselinginnovative strategiespractice pathmulti-dimensional factors