首页|高尿酸血症与运动:急性与长期效应对尿酸代谢的影响与机制

高尿酸血症与运动:急性与长期效应对尿酸代谢的影响与机制

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尿酸酶基因突变所致的血清尿酸(serum uric acid,SUA)水平升高,这在人类进化中曾有助于增强活动和运动能力.然而,随着生活方式和饮食习惯、行为方式的变化,高尿酸血症(hyperuricemia,HUA)逐渐演变为影响人类健康的重要因素.非药物干预,尤其是运动,是调节尿酸和治疗HUA的关键策略.本研究探讨和阐述了急性及长期规律运动对尿酸代谢的影响、HUA患者运动方案,并对长期规律运动干预改善尿酸代谢的潜在机制进行创新性总结.研究表明,急性运动可能通过提高三磷酸腺苷(adenosine triphosphate,ATP)周转率、引发乳酸血症和酮症及脱水导致SUA升高.然而,长期规律运动可改善尿酸代谢并降低SUA水平.尽管缺乏明确且高质量的证据支持,但综合分析现有文献发现,长期规律运动改善尿酸代谢的潜在机制可能包括:控制体重和减少肥胖、改善体成分、改善能量和嘌吟代谢、提升肾脏功能、增强机体抗氧化能力以及调节肠道菌群等.建议在运动干预初期,选择轻至中等强度的慢跑、抗阻训练、瑜伽或结合以上几种形式的运动,尿酸稳定或恢复至正常水平后逐渐增加高强度运动的比例.终身保持运动习惯并结合饮食及营养干预可以最大限度地平衡尿酸代谢.然而,当前针对HUA的运动干预研究面临多重挑战,如研究数量有限、样本多样性不足、缺乏高质量对照实验、个体差异考量不足、对干预机制的理解不全面,以及运动类型和强度选择的适宜性问题.未来研究需全面考虑这些挑战,开展更多高质量研究,深入探讨长期规律运动对HUA干预的分子和生物学机制,以及运动与营养、物理干预协同调控尿酸代谢的潜在机制和应用.
Hyperuricemia and Exercise:Acute and Long-term Effects on Uric Acid Metabolism and Mechanistic Investigations
Elevated serum uric acid(SUA)levels due to uricase gene mutations have historically been pivotal in human evolution,enhancing physical activity and athletic capability.However,with changing lifestyles,dietary habits,and behaviors,hyperuricemia(HUA)has increasingly become a significant factor affecting human health.Non-pharmacological interventions,particularly exercise,are key strategies employed for regulating uric acid levels and treating HUA.The impact of acute and long-term regular exercise on uric acid metabolism was explored and elucidated.It provided exercise guidelines for patients with HUA and offers an innovative summary of the potential mechanisms through which long-term regular exercise interventions improved uric acid metabolism.The research indicates that acute exercise may lead to increased SUA levels by enhancing the adenosine triphosphate(ATP)turnover rate,inducing lactic acidosis and ketosis,and causing dehydration.However,long-term regular exercise has been shown to improve uric acid metabolism and reduce SUA levels.Although lacking explicit and high-quality evidence,a comprehensive analysis of existing literature suggests potential mechanisms through which long-term regular exercise improves uric acid metabolism,including:controlling body weight and reducing obesity,improving body composition,enhancing energy and purine metabolism,boosting renal function,strengthening the body's antioxidant capacity,and regulating the gut microbiome.It is recommended that individuals initiate exercise intervention with light to moderate-intensity activities such as jogging,resistance training,yoga,or a combination thereof during the initial phase.As uric acid levels stabilize or return to normal,the proportion of high-intensity exercises can gradually increase.Maintaining a lifelong exercise habit,combined with dietary and nutritional interventions,can maximally balance uric acid metabolism.However,current research on exercise intervention for HUA faces multiple challenges,including a limited number of studies,lack of sample diversity,absence of high-quality controlled experiments,insufficient consideration of individual differences,incomplete understanding of intervention mechanisms,and issues concerning the suitability of exercise type and intensity.Future research should comprehensively address these challenges,conduct more high-quality studies,delve into the molecular and biological mechanisms of long-term regular exercise interventions for HUA,and explore the potential mechanisms and applications of synergistic regulation of uric acid metabolism through exercise,nutrition,and physical interventions.

hyperuricemiaexercise interventionuric acid metabolismexercise programs

胡泽鹏、崔文莱、吴昊

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首都体育学院运动科学与健康学院,北京 100191

高尿酸血症 运动干预 尿酸代谢 运动方案

国家重点研发计划国家重点研发计划体育医学工程学新兴交叉学科平台研究项目

2018YFF03006032018YFF030090211000024210200089230-XM001

2024

科学技术与工程
中国技术经济学会

科学技术与工程

CSTPCD北大核心
影响因子:0.338
ISSN:1671-1815
年,卷(期):2024.24(23)