Development of low GI miscellaneous grain rice and its nutritional safety assessment
This study aims to develop and evaluate a low GI(Glycemic Index)miscellaneous grain rice to meet the growing demand for healthy diets.By comprehensively considering the GI values,sugar-reducing mechanisms,re-gional origins,and common dietary habits of various ingredients,we selected and identified rice,oats,quinoa,soy-beans,red adzuki beans,white flat beans,and chickpeas as the main components.After laboratory production tests and multiple adjustments,a final ingredient proportion was established,achieving the target GI value,good taste,and balanced nutrition.The nutritional safety assessment of this miscellaneous grain rice revealed that it not only provides an abundance of protein but also has the ability to stabilize blood sugar levels.This makes it especially valuable for diabetes patients and those focusing on healthy eating.
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