Study on the Effects of Different Grain Processing Methods on Postprandial Blood Glucose
This study used a randomized controlled trial method and selected 100 adult volunteers for continuous observation for 6 months,aiming to explore the effects of different grain processing methods on postprandial blood glucose.The results showed that individuals who consumed whole grain processed grains for a long time exhibited more stable blood sugar levels.Therefore,the results of this study are of great significance for diabetes prevention and healthy diet guidance.