Research Progress on Functional Components of Sleep-Improving Food and Determination Methods
Health food has received a lot of attention as a health food for improving sleep.The determination of functional component types and their content in health food holds great importance for ensuring product quality control.This paper focuses on the extraction and determination methods for assessing the content of functional components in sleep-enhancing food products.The aim of this research is to establish a foundation for the advancement and utilization of health foods.