摘要
膳食纤维,作为继蛋白质、脂肪、碳水化合物等之后的第七大营养素,因其独特的生理功能在食品工业中占据重要地位.膳食纤维不仅有助于控制血糖、降低胆固醇、促进肠道健康,还能有效预防便秘及结肠癌等慢性疾病,显著提升食品的营养价值和健康效益.基于此,本研究综述了膳食纤维在食品加工中的广泛应用与研究进展,以供参考.
Abstract
Dietary fiber,as the seventh largest nutrient after protein,fat,carbohydrates,etc.,has occupied an important position in the food industry because of its unique physiological function.Dietary fiber not only helps to control blood sugar,reduce cholesterol,and promote intestinal health,but also effectively prevent chronic diseases such as constipation and colon cancer,which significantly improves the nutritional value and health benefits of food.Based on this,this study summarized the widespread application and research progress of dietary fiber in food processing for reference.
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