Study on the Behavior and Promotion of Home Physical Exercise of Rural Primary and Middle School Students
Objective:Understand the current situation of home physical exercise behavior of rural primary and secondary school students,and provide reference for promoting the effect of home physical exercise and developing good sports hygiene habits of rural adolescents.Methods:Using the method of convenient sampling,1448 primary and secondary school students in rural Areas of Jiangsu Province were selected,and the questionnaire star was used to conduct a questionnaire survey on the current situation of physical exercise behavior at home.Results:In terms of physical exercise status,30.11%of the teachers assign physical education homework,28.76%of the careful(completion of physical exercise,96.98%of the screen time≥2 hours,15.86%of the weekly physical exercise≥3 times,9.21%of each exercise time≥60 minutes,41.67%of the exercise intensity of more than medium,the difference in the home physical exercise of students in different school sections is statistically significant(P<0.05).In terms of physical exercise procedures and hygiene,36.83%of the warm-up before exercise,14.38%of the heart rate monitored during exercise,40.73%of post-exercise relaxation,85.08%of the immediate exercise after meals,82.66%of the exercise attention to hydration,71.24%of the exercise did not sit immediately after resting,77.02%paid attention to post-exercise warmth;physical exercise motivation,65.93%in order to enhance physical fitness,39.05%like sports,38.64%of slimming,45.23%of the stress relief,49.53%of the enhancement of resistance,20.09%of the school requirements,11.09%of the parents'requirements,the difference in the motivation of students at home physical exercise in different school sections were statistically significant(P<0.05).Conclusion:The home physical exercise behavior and health status of rural primary and secondary school students are worrying,and special attention needs to be paid to the cultivation of physical exercise interest and health education,and promote students to develop the health habit of scientific home physical exercise.
Physical exercise at homeHealth promotionStudentsRural population
NETL
NSTL
万方数据
