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年轻态势下的体感游戏运动效果及强度研究

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目的:探究年轻化模式下的体感游戏对于青少年人群运动的心率影响和运动强度研究,探究体感游戏模式下的运动效果.方法:本研究共招募20名12~22周岁,BMI均处于正常范围内的受试者参与完成A组体感游戏《健身环大冒险》及B组体感游戏《Just Dance》,运用Mac 1200心电监护仪检测各项心率数据,包括静息心率、最大心率、游戏平均心率,并参照运动强度划分区域来检测两项体感游戏的运动强度效果,以及对比强少年男女组别在参与体感游戏下的运动差异.结果:A组游戏中男女组别的精息心率、最大心率、游戏平均心率,游戏最大心率的p值分别为0.592、0.545、0.982、0.601,均无显著差异;B组实验中男女组别的精息心率、最大心率、游戏平均心率,游戏最大心率的p值分别为0.985、0.908、0.018、0.006,其中游戏平均心率和游戏最大心率具备显著差异.从运动强度来看A组B组男女运动强度均处在50%~69%的中等强度区域.结论:A、B组体感游戏可以提供中等强度的运动效果,从游戏平均心率和游戏最大心率来看,B组舞蹈类游戏强少年男女呈现显著差异,从游戏心率均值数据来看,体感游戏可以达到一定的运动效果.
Research on the Effect and Intensity of Motion Sensing Games Under Teenagers
Objective:To explore the influence of motion games in young state mode on the heart rate and exercise intensity of adolescents,and to explore the effect of motion games in young state mode.Methods:this study recruited 20 people aged range from 12 to 22 years old,BMI are completed in the normal range of the subjects involved in A group of motion sensing game which called"Ring Fit Adventure"and group B of motion sensing game which called"Just Dance",using Mac 1200 monitor to detect the heart rate data,including the resting heart rate and maximum heart rate,games,the average heart rate,and with reference to the exercise intensity zoning to detect two motion sensing games'effect,and gender groups and contrast difference of motion under the body feeling game.Results:There were no significant differences in the P values of resting heart rate,maximum heart rate and average game heart rate of male and female groups in group A,which P value were 0.592,0.545,0.982 and 0.601,respectively.In the experiment of group B,P values of the resting heart rate,maximum heart rate and average game heart rate of the male and female groups were 0.985,0.908,0.018 and 0.006,respectively,and there were significant differences between the average game heart rate and the maximum game heart rate.In terms of exercise intensity,both men and women in Group A and Group B were in the moderate intensity region of 50%~69%.Conclusion:Motion sensing games in group A/B can provide moderate exercise effect.From the perspective of average heart rate and maximum heart rate,there are significant differences between men and women in group B who play dance games.From the perspective of average heart rate data,Motion sensing games can achieve certain exercise effect.

TeenagersMotion Sensing GameHeart rateExercise intensity

陈晨、冯钰明

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南京林业大学家居与工业设计学院,江苏南京,210037

青少年 体感游戏 心率 运动效果 运动强度

2024

四川体育科学
四川省体育科学研究所

四川体育科学

影响因子:0.419
ISSN:1007-6891
年,卷(期):2024.43(3)
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