Research on the Relationship among Physical Exercise,Body Image and Social Anxiety of College Students
Social tensions caused by communication problems have already become a major factor in the psychological health of college students,while attaching importance to college students'physique,we should also pay attention to their understanding of self-body image and interpersonal relationship.To study the current situation of sports,body image and social unrest.And statistical analysis of research data,Noticeable differences also appear between men and women.,boys have more momentum than girls.Most college students have social anxiety,and the anxiety level is very high,at a moderately high level.The social anxiety of girls is more serious than that of a boys.Exercise is obviously related to body image and social anxiety.Physical exercise is inversely related to social anxiety.The better self-image evaluation,the less social anxiety.The more you take part in sports,the less social anxiety,The research results show that college students need help from their families,and they need help from their schools.By making students actively participate in physical exercise,they can deepen their satisfaction with their own body image,reduce their inferiority complex,and help college students change themselves better to reduce their social anxiety level.
万方数据
维普
